The peanut, or groundnut, is a species in the legume or “bean” family. The peanut was probably first domesticated and cultivated in the valleys of Paraguay. It is an annual herbaceous plant growing 30 to 50 cm tall.
Peanut Unsalted Toasted/Raw
Protein: 7.0,Carb: 7.0, Fiber:3.0, Saturated Fat: 2.0, Mono Fat: 8.0, Cholesterol: 0.0, Sugar: 1.2, Calories: 160, Sodium: 210.0
Peanut salted
Protein: 7.0,Carb: 7.0, Fiber:3.0, Saturated Fat: 2.0, Mono Fat: 8.0, Cholesterol: 0.0, Sugar: 1.2, Calories: 160, Sodium: 210.0
Peanut with sesame
Protein: 7.0,Carb: 7.0, Fiber:3.0, Saturated Fat: 2.0, Mono Fat: 8.0, Cholesterol: 0.0, Sugar: 1.2, Calories: 160, Sodium: 210.0
Peanut Honey Roasted
Protein: 7.0,Carb: 7.0, Fiber:3.0, Saturated Fat: 2.0, Mono Fat: 8.0, Cholesterol: 0.0, Sugar: 1.2, Calories: 160, Sodium: 210.0
*SERVING SIZES: Shelled 1 oz / 28 grs In Shell1/2 cup based in 1oz portions. Values are in grams, sodium is in mg except: calories.
Storage
Store in a cool, dry place for 1 to 3 months if un-refrigerated. If refrigerated, shelf life is up to 6 months.