by admin | Aug 2, 2016 | Blog
Who said super food powders are only for smoothies? Nothing more away from reality! All our powders and super foods powder formulas can be added to a smoothie, juice, soup, doughs or any recipe you might come up with! Here we show you another way to increase iron and minerals in any food, from fresh spinach by using our Organic Spinach Powder, that keep the whole nutrient from fresh spinach as it was freeze dried right after harvesting it, and kept away from sunlight to preserve all its nutrients, vitamins, minerals and properties intact. 2 tbsp of our freeze dried organic spinach powdered is equivalent to 400 grm (2 bags) of fresh spinach. Also using beet powder which is loaded with the same potent vitamins, minerals, and nutrients as the red beets it comes from. Beetroot powder is rich in antioxidants, dietary fiber, calcium, iron, potassium, folate and manganese, along with other nutrients. Perhaps most remarkably, beets are naturally rich in nitrate, compounds that can improve blood flow and lower blood pressure, leading to notable health benefits such as Increase of Brain Blood Flow and Improve Exercise Endurance. So, are you ready? Let´s make some Super Arepas (enhanced baked white corn cakes) with spinach and beet powder!. Why having powders? Because they are fresher and more nutritive than one that has been in your fridge (not to mention in the supermarket display) for days! For more information please visit our web page: www.nuts-nuts.com #Aruba#Natural#Organic#Arepa#HealthyStore#Healthy#OneHappyIsland...
by admin | Jul 4, 2016 | Blog
Dark chocolate of at least 70% cocoa solids is a true superfood but cacao nibs take it to the next level. Cacao nibs are essentially eating the cacao bean itself as they have been roasted, separated from their husks and broken into smaller pieces. When we use the word ‘Cocoa‘ it is usually in reference to the processed, final product. Cacao is how any form of chocolate starts out as the beans come from the Theobroma cacao tree. Cacao nibs are the least processed and most natural form of chocolate. The lack of processing and sugars do give them a bit of an acquired taste as they have a distinctive bitter but somewhat nutty flavor. They do however have lots of uses as you can add them into smoothies, as a topping on desserts, use in baking or even just snack on right out of the bag. Here are 7 great nutritional benefits from eating this great, ancient ingredient. 1. Antioxidants In my opinion this is the best reason to eat cacao nibs or dark chocolate in general. Antioxidants help fight off free radical damage in the body which can cause DNA damage, premature aging and even cancers. Think of antioxidants as firefighters putting out a blaze. And cacao is one of the highest sources of antioxidants 2. Flavonoids Flavonoids come from plants and can be responsible for giving pigmentation and colors to being involved in UV filtration. They are similar to antioxidants in that they have a free radical scavenging capacity and have anti-cancer properties while other flavonoids show potential for anti HIV function. We get flavonoids from...
by admin | Jun 29, 2016 | Blog
Spicy Papaya Salad and Almond & crispy chop suey wrap filling for this afternoon catering for a mistical yoga and sunset dinner at the beach for 4 featured by ATA #arubatourismauthority @dushijas....
by admin | Jun 29, 2016 | Blog
We love working to promote #aruba on the#arubawellnessmonth by ATA @arubatourism and @dushijas this time was a tai chi session followed by a healthy gourmet vegetarian breakfast at arashi beach #arashi #aruba #bestbeaches for this wonderfull ladies from the european press!#nutsnutsaruba #healthygourmet #realhealthy#exclusiveingredients...
by admin | Jun 29, 2016 | Blog
Today’s lunch was fresh and refreshing as ATA’s guest were going to sail on a yath, so the cottage and vegies cucumber cups, avocado & yellow fin tuna tartar with freah roasted sesame seeds, gluten free chopsuey & mango spring rolls with peanut and ginger sauce followed by a sugar free creamy passion fruit cheese cake were a must! Specially having a dear dear friend from childhood on board! We always put ❤️❤️❤️💜 in everything we do But today was doubled! Thank you @dushijas as always😘 and my dear @soysaludable for your wonderfull compliments on snapchat 😘😘😘😘 love uuuuu #aruba #wellnessmontharuba#pressgroup #arubatourismauthority...
by admin | Jun 29, 2016 | Blog
Thank you Ank-herstel for your wonderfull description about our store and products in your terrific article about Aruba Welllness Month and the places to visit. We are pleased to have met you and had the oportunity to share with you! And thank you @dushijas for your love and support! Your assistant😜Below and extract and translation of part of the article and for those that want to read it all (it is worth it!) here is the link http://www.travelinq.nl/juni-is-aruba-aloe-wellnessmaand/ Also published here http://www.reizenverrijkt.nl/ And tomorrow will be published here http://www.reizenverrijkt.nl/ Nuts Na de tai chi les kwamen Liliana De Marques en Maria Pucci van ‘Nuts’ naar het strand om een tafel vol met gezonde superfoods neer te zetten. Zelfgebakken pannenkoeken, waar geen suiker of verkeerde vezel in zat, wraps gevuld met quinoa, zwarte bonen en spinazie en smoothies in alle kleuren van de regenboog, zorgden voor een snelle en gezonde aanvulling van de gebruikte energie. In de Engelandstraat nr 2 in Oranjestad is de winkel Nuts te vinden. Hier vind je een ongekende keuze aan gezonde superfoods, noten, kokosproducten en zaden. Nuts Nuts After the tai chi lesson came Liliana De Marques and Maria Pucci ‘Nuts’ to the beach to put down a table full of healthy superfoods. Homemade pancakes, with no sugar or wrong grain in it, wraps stuffed with quinoa, black beans and spinach and smoothies in all colors of the rainbow, made for a quick and healthy addition to the energy used. In England Street No. 2 in Oranjestad is finding the shop Nuts. Find an unprecedented choice of healthy superfoods, nuts, coconut products and seeds. #wellness...
We are working on the future online store, meanwhile please order by phone: +297 587.6887 or by email at info@nuts-nuts.com